Find indispensable guidance on using the OA program’s nine tools.
Find indispensable guidance on using the OA program’s nine tools: a plan of eating, sponsorship, meetings, telephone, writing, literature, action plan, anonymity and service.
© 1980 … 2011
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A moving narrative that inspires OA members to reflect on how their experiences qualify them to help other compulsive overeaters.
Offers inspiration and guidance for those who are returning after relapse.
Practical suggestions offer experience, strength and hope to help you conquer the urge to eat compulsively.