£1.50
Find indispensable guidance on using the OA program’s nine tools.
Find indispensable guidance on using the OA program’s nine tools: a plan of eating, sponsorship, meetings, telephone, writing, literature, action plan, anonymity and service. © 1980 … 2011
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A New Plan of Eating explores our eating patterns, motivations and behaviour, explaining what “trigger” or “binge” foods are to accepting the many imperfections that come with active recovery.
Intended for black people struggling with overeating and weight, and also for OA members who want to understand how someone from a different culture might feel coming into the program.
Our symptoms vary, but we share a common bond…
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