One of OA’s most popular books, find help, encouragement and guidance to help you achieve and maintain abstinence. Updated and expanded with 50 percent new stories.
Out of stock
Soft Cover 192 pages. Copyright 1994, 2013.
This A6 Notebook is a small handbag sized notebook, designed as an aid to recovery to be used everyday, acting as a reminder of one of the key tenets of the OA 12th Step Programme ‘Just For Today’.
How did Overeaters Anonymous begin? When was abstinence introduced? How did Lifeline get its name? Discover answers to these questions and more in OA’s first history book.
OA’s third edition of the beloved ‘Brown Book’ includes forty never before published stories by members from around the world.