A handy guide to using the Twelve Steps of OA to deal with life’s challenges without turning to food.
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Inspiring suggestions for living one day at a time, combined with the Twelve Steps and the Serenity Prayer, on a folded, pocket-sized card.
With more than thirty tips, this pocket guide has great suggestions about what to say and what not to say when speaking to someone about Overeaters Anonymous for the first time.
Pocket-sized card contains the uplifting message first printed in 1968 in I Put My Hand in Yours.