Find indispensable guidance on using the OA program’s nine tools.
Find indispensable guidance on using the OA program’s nine tools: a plan of eating, sponsorship, meetings, telephone, writing, literature, action plan, anonymity and service.
© 1980 … 2011
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OA members who came to the program not necessarily overweight, including anorexics and bulimics, share their unique challenges and stories of recovery.
A New Plan of Eating explores our eating patterns, motivations and behaviour, explaining what “trigger” or “binge” foods are to accepting the many imperfections that come with active recovery.
Offers experience, strength and hope for sponsors who are guiding their sponsees through the Twelve Steps of Overeaters Anonymous.