Find indispensable guidance on using the OA program’s nine tools.
Find indispensable guidance on using the OA program’s nine tools: a plan of eating, sponsorship, meetings, telephone, writing, literature, action plan, anonymity and service.
© 1980 … 2011
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Practical suggestions offer experience, strength and hope to help you conquer the urge to eat compulsively.
A moving narrative that inspires OA members to reflect on how their experiences qualify them to help other compulsive overeaters.
Intended for black people struggling with overeating and weight, and also for OA members who want to understand how someone from a different culture might feel coming into the program.