Describes the disease of compulsive eating and changes in behavior or relationships that family members might experience.
© 1979, 1995, 2010
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A moving narrative that inspires OA members to reflect on how their experiences qualify them to help other compulsive overeaters.
Suggests ways to reinforce your commitment to abstinence and develop a plan of eating.
Practical suggestions offer experience, strength and hope to help you conquer the urge to eat compulsively.