When the compulsive urge strikes, instead of food, turn to this pocket-sized reminder for a quick and potent list of OA’s alternatives.
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Pocket-sized card contains the uplifting message first printed in 1968 in I Put My Hand in Yours.
With more than thirty tips, this pocket guide has great suggestions about what to say and what not to say when speaking to someone about Overeaters Anonymous for the first time.