When the compulsive urge strikes, instead of food, turn to this pocket-sized reminder for a quick and potent list of OA’s alternatives.
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Contains the inspiring “One Day at a Time” message on one side and the Serenity Prayer on the other.
A handy guide to using the Twelve Steps of OA to deal with life’s challenges without turning to food.
Pocket-sized card contains the uplifting message first printed in 1968 in I Put My Hand in Yours.