Questions help you evaluate your recovery and alert you to subtle changes in actions and attitudes that could hamper your program. Also helpful to members in relapse.
© 1990, 1994, 2011
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A moving narrative that inspires OA members to reflect on how their experiences qualify them to help other compulsive overeaters.
Help Newcomers start their journey of recovery with this pamphlet introducing OA.
A New Plan of Eating explores our eating patterns, motivations and behaviour, explaining what “trigger” or “binge” foods are to accepting the many imperfections that come with active recovery.