Questions help you evaluate your recovery and alert you to subtle changes in actions and attitudes that could hamper your program. Also helpful to members in relapse.
© 1990, 1994, 2011
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Practical suggestions offer experience, strength and hope to help you conquer the urge to eat compulsively.
Find indispensable guidance on using the OA program’s nine tools.
Suggests ways to reinforce your commitment to abstinence and develop a plan of eating.
© 1981, 1989, 1996