Suggests ways to reinforce your commitment to abstinence and develop a plan of eating.
© 1981, 1989, 1996
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Our symptoms vary, but we share a common bond…
Intended for black people struggling with overeating and weight, and also for OA members who want to understand how someone from a different culture might feel coming into the program.
Helps OA members apply the Steps and Traditions in their service work.