Learn how to use a personal eating plan as a tool…
Learn how to use a personal eating plan as a tool, evaluate your eating history, deal with binge foods and define a new way of eating. Note: This pamphlet does not provide specific plans.
© 1998, 2001
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This 16-page booklet answers questions and offers definitions about everything newcomers, members, professionals and the general public might want to know about OA.
Suggests ways to reinforce your commitment to abstinence and develop a plan of eating.