Learn how to use a personal eating plan as a tool…
Learn how to use a personal eating plan as a tool, evaluate your eating history, deal with binge foods and define a new way of eating. Note: This pamphlet does not provide specific plans.
© 1998, 2001
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Includes a rewrite of the Fifteen Questions and a new section describing the importance of meetings.
Atheist and agnostic OA members share their insights into the program and tell how they found recovery and strength in the Twelve Steps.
Offers inspiration and guidance for those who are returning after relapse.