Learn how to use a personal eating plan as a tool…
Learn how to use a personal eating plan as a tool, evaluate your eating history, deal with binge foods and define a new way of eating. Note: This pamphlet does not provide specific plans.
© 1998, 2001
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Offers experience, strength and hope for sponsors who are guiding their sponsees through the Twelve Steps of Overeaters Anonymous.
This pamphlet provides guidance to both new and longtime OA members in devising their own plans of eating
Atheist and agnostic OA members share their insights into the program and tell how they found recovery and strength in the Twelve Steps.