Learn how to use a personal eating plan as a tool…
Learn how to use a personal eating plan as a tool, evaluate your eating history, deal with binge foods and define a new way of eating. Note: This pamphlet does not provide specific plans.
© 1998, 2001
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Members share actions they took to recover from relapse, and how their fellow OA members helped them by practicing the Twelfth Step within the Fellowship.
OA members from all walks of life share their stories. Learn how they used a diversity of approaches to achieve a common solution.