Learn how to use a personal eating plan as a tool…
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Learn how to use a personal eating plan as a tool, evaluate your eating history, deal with binge foods and define a new way of eating. Note: This pamphlet does not provide specific plans.
© 1998, 2001
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Pamphlet encourages male OA members with personal recovery stories by men in OA.
Offers experience, strength and hope for sponsors who are guiding their sponsees through the Twelve Steps of Overeaters Anonymous.
Find indispensable guidance on using the OA program’s nine tools.