Learn how to use a personal eating plan as a tool…
Learn how to use a personal eating plan as a tool, evaluate your eating history, deal with binge foods and define a new way of eating. Note: This pamphlet does not provide specific plans.
© 1998, 2001
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Members share actions they took to recover from relapse, and how their fellow OA members helped them by practicing the Twelfth Step within the Fellowship.
Describes the disease of compulsive eating and changes in behavior or relationships that family members might experience.
© 1979, 1995, 2010