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This pamphlet provides guidance to both new and longtime OA members in devising their own plans of eating
A moving narrative that inspires OA members to reflect on how their experiences qualify them to help other compulsive overeaters.
Members discuss long-term maintenance and offer suggestions to OA members who have achieved a healthy weight.
Our symptoms vary, but we share a common bond…
Members share actions they took to recover from relapse, and how their fellow OA members helped them by practicing the Twelfth Step within the Fellowship.
OA members who came to the program not necessarily overweight, including anorexics and bulimics, share their unique challenges and stories of recovery.
Pamphlet summarizes OA’s Twelve-Step program, including 15 questions to help you determine if you are a compulsive eater.